KUALA LUMPUR, April 28 (Bernama) -- As Malaysians continue the battle against COVID-19 by doing their part and staying home, local frontliners are working tirelessly to support our communities at this difficult time. Labouring through stressful environments and long hours does take a toll on one’s mental and emotional wellbeing, with many frontliners reporting experiences of distress, anxiety and depression.
 
With this in mind, Nutox introduces #BeWellwithNutox, a series of themed self-healing sessions, conducted live, designed for frontliners to catch a moment of reset and relaxation. The popular anti-aging skincare brand is collaborating with established wellness instructors Intan Dalina (@indalinama) and Siu Lim (@siulim) who will lead the sessions and guide participants through feel good stretches, therapeutic reflection and breathing exercises.
 
Focusing on mindfulness and encouraging mental wellbeing, these sessions will be held twice daily at 7.30am and 8pm from Thursday, 30 April 2020 to Monday, 4 May 2020 on Facebook Live. To tune in, do follow the Nutox Malaysia Facebook page here and click “interested” in attending the event. You will receive a friendly reminder to notify you when the live sessions begin!
 
Join Nutox at these times to help clear your minds and give yourself the self-care and self-healing you deserve.
 
Start the day off right with Intan, as she leads the morning sessions with themes of gratitude, balance and contentment, encouraging participants to reflect and refresh while Siu Lim will end the day with sessions on restoring and rebuilding through stretches as well as breathing exercises that help mobility and relieve tension. 
 
All sessions will later be added into a library that can be easily accessed at any time in between the hustle and bustle of work via the QR code below:
 
Please click here for QR Code

While #BeWellwithNutox is an initiative to support the wellbeing of our frontliners, these sessions are extended as an additional platform to members of the public who require extra support, whether from practicing social distancing at home or from working steadily.  Simply scan the QR code to access the selection of sessions or join in the scheduled Facebook Live sessions for a moment of self healing.

For more information and updates on #BeWellwithNutox, visit the Facebook page at https://www.facebook.com/NutoxStayYoung/.
 
Download the press kit here!

SOURCE: Mad Hat PR PLT

FOR MORE INFORMATION, PLEASE CONTACT:
Name: Natassya Bainon
Tel: +603 7772 9030 / +6018 393 4269
Email: natassya@madhat.asia

--BERNAMA